A local adult education program has a spinning class starting tonight and for the next 5 Wednesdays! And the fee is only $22! I so want to go, but I pinched something in my upper back, and I'm not sure if I'll make it. I have a doctor's appointment this afternoon in the hopes that I'll get some good drugs, because right now this sucks. The pain is shooting up my neck and down my right arm and I can't really get comfortable or accomplish much. Blech.
tutorials and patterns
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