A good friend of mine, with a very soothing voice, recorded a relaxation CD for me, at my request. It's a guided imagery exercise, and it takes you through the process of deep breathing and imagining a peaceful place. It lasts about 15 minutes, and it really works, I nearly fall asleep listening too it, and feel extraordinarily relaxed when I'm done. I thought I would share the joy, so if you'd like, I'd love to swap for copies of the CD! This is just for small stuff, whatever you'd like to send. Maybe a little music mix CD, or a handmade postcard, or a scrap of pretty fabric, or a few buttons. Leave a comment or send an email if you're interested. I won't be sending them out until after August 9th, so you have plenty of time to respond!